Iyengar Yoga for all levels
Classes at Yoga Cville emphasize strength, flexibility, controlled movements, body awareness, and deep relaxation with appropriate adjustments for all levels of fitness and experience.
Classes are taught in the tradition of B.K.S. Iyengar, world-renowned Hatha yoga teacher and
author of the classic text “Light on Yoga.” Located close to the Downtown Mall. Free parking.
Click to see schedule.
“You have to create love and affection for your body, for what it can do for you.”