Ronda Ingersoll

Yoga Cville Owner

Calm is essential for gaining a deeper understanding of our past experiences and their significant impact on the present moment. Yoga provides Ronda with numerous benefits, notably a profound sense of calmness that fosters thoughtful reflection and enhances her overall mindfulness, ultimately promoting a more balanced and centered life.

Studio owner for eight wonderful years, I have embraced the journey of cultivating a welcoming and supportive space for yoga practice. A deeply grateful student of Iyengar yoga for 15 years, I aim to share my passion for this discipline with others. As an Asian American, an Army brat, and a proud mom to a beautiful blended family, my diverse background has significantly influenced my approach to community involvement. I am also a certified Virginia Master Naturalist and have enjoyed serving as a docent at Ivy Creek Natural Area for a decade, where my special interest lies in nurturing the curiosity of wee ones. Additionally, I have spent the last decade as Change Management consultant, dedicated to focusing on the people side of change, which involves preparing, supporting, and assisting individuals as they adapt to various transformations in the workplace.