Ronda Ingersoll
Yoga Cville Owner
Staying calm really helps us reflect on our past experiences and see how they shape our lives today. For Ronda, yoga offers so many wonderful benefits, including a deep sense of calm that helps her become more mindful and live a more balanced, centered life. She truly believes that yoga has the amazing power to foster connection, respect, and unity among everyone who practices together.
As a studio owner for eight wonderful years, I've worked hard to create a welcoming space for yoga practice. I've been a devoted Iyengar yoga student for 15 years and like to share my passion for this discipline with others. As an Asian American, an Army brat, and a proud mom to a blended family, my diverse background shapes my community involvement. I’m also a certified Virginia Master Naturalist and have served as a docent at Ivy Creek Natural Area for 10 years, focusing on inspiring young children's curiosity. Additionally, I've spent the last decade as a Change Management consultant, helping people navigate changes in the workplace.