Intro to Iyengar Yoga

5-Saturdays starting October 26
9am - 10am

Join Anne Barkley and Mary Bridle for an introductory series to learn the benefits of yoga in a small group setting. This class will be offered in-person at our lovely studio!

We’ll use various props to help the body better understand the actions of the asana. We’ll also emphasize alignment and demonstrate how yoga can be used to build strength and flexibility.

Students will be exposed to the Iyengar Yoga style to learn correct alignment and experiment with props. This class is suitable for all ages and abilities.

DETAILS:

• Dates: 5 Saturdays

  • October 26 — November 23

• Time: 9:00 am - 10:00 am (60-minutes)

• Class size is limited to 16

• Investment for this series is $100