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Ropes


  • Yoga Cville 1717-2A Allied Street Charlottesville United States (map)

Ropes

Saturday, January 16 & 23
8:30am - 9:45am

Discover new possibilities for movement, alignment, and support.

Practicing yoga with wall ropes comes with a host of health benefits. It boosts flexibility, aligns your spine, and strengthens your muscles. Plus, the ropes help decompress the spine, providing relief from back discomfort. The ropes can be your ally in maintaining balance and offer a gentle approach to achieving postures.

We’ll utilize the yoga wall and straps to support your body and anchor your feet, allowing you to hold poses longer, refine your breathing, and explore your asanas more deeply.

12 spots available.

 

DETAILS:

  • Date: Two Saturdays, January 16 & 23

  • Time: 8:30am - 9:45am (75 minutes each class)

  • Format: In-Person

  • Investment: $60

 
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January 9

Yoga Foundations: A 4-Week Series

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February 6

Balance